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Ways to Locate a Lost Life Insurance Policy

Life insurance is one of the most economical ways to protect your family, reduce estate taxes, or fund charitable giving bequests. However, since...

Critical Times in Life that You Need Life Insurance

Thinking about our own mortality is rarely a pleasant experience. However, there are moments in your life when contemplating the inevitable becomes...

Giving and Forgiving

Researchers are learning many more of our physical ills are psychosomatically induced than first thought. In other words, much of the physical pain...

Why Buy Life Insurance on Children

When you become a parent, at some point you will be solicited to purchase life insurance on your children. But should you? Before you consider...

Things We Are Grateful for This Year

There is no denying it. The last couple of years have been difficult for everyone. A global pandemic has gripped the globe, politics have become...

What to Avoid When Switching to Medicare from the Public Health Exchange

If you have health insurance coverage through the Public Health Exchange, you must switch to Medicare when you approach 65. However, there are some...

Peoria's Best Health Insurance Agency 2021

Best Insurance Agency in Peoria awarded to Shasta J. Vargas Insurance Agency We have earned Peoria's Best Health Insurance Agency from...

What You Don’t Know About Senior Fitness

Are you one of the 75% of American seniors who do not exercise regularly? For many seniors, there are several perceived barriers preventing them...

The Last Guide to Chair Yoga You’ll Ever Need

No matter what age or skill level you are, yoga can provide both physical and mental benefits. Chair yoga simply modifies traditional yoga...

Sleep Care is the New Self-Care

Everywhere you turn there is a new self-care trend. A new cream to smooth wrinkles, dietary supplements to improve digestion, workout regiments to...

Tips for Making Dinnertime Special

Does your family treat dinnertime as just another task on an ever-growing to-do list? For many families across the country, dinner has become just...

7 Ways to Improve the Quality of Life of Seniors You Care About

smiling senior couple walking with golden retriever dog in park Quality of life is defined by an individual’s physical, mental, and emotional state...

Ways to Get the Best Health Care

Our health care system provides some of the best health care in the world. However, ensuring you receive the best care at the most affordable cost...

Adapt Your Home for Safe Mobility

As you age, your needs change dramatically. These changes can affect everything from the frequency with which you drive, to the interior design of...

Why Gardening is Good for Your Health

Gardens have been used in therapy at hospitals for thousands of years. In the early to mid-1800’s, Florence Nightingale, considered to be the...

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